Consequences of Sleep Disorder, Restless Leg Syndrome?

by The Sleeps Well Team on

in Restless Leg Syndrome

1.        Sleep Disorder, Restless Leg Syndrome contributes to uncontrollable movement of limbs
This sleep disorder Restless Leg Syndrome occurs when one cannot control its limbs at times, causing the limbs to move suddenly. Such movement is due to discomfort. While these movement alleviates the discomfort, it is only temporary.Sufferers of Restless Leg Syndrome usually experience uncontrollable jerking, or a tingling sensation in limbs should the sleep disorder makes an attack.

2.        Sleep Disorder, Restless Leg Syndrome leads to sleep deprivation
Sleep Disorder, Restless Leg Syndrome causes one to get out of its naturnal cycle of sleep. This is because one finds it hard to sleep as uncontrollable movement of his limbs is constantly disturbing the sufferer. As a result, often, sufferers of Restless Leg Syndrome finds it hard to get back to sleep once awakened. As such, most sufferers of Restless Leg Syndrome suffer from insomnia as well.

3.        Sleep Disorder, Restless Leg Syndrome leads to mental problems
Due to lack of sleep due to constant jerking of limbs caused by Restless Leg Syndrome, the emotional state of mind gains more tension, which in turn causes mental health problems such as depression, anxiety and stress. . It could lead to low self esteem as well since sleep deprivation makes one gain dark circles and eye bags, impairing one’s beauty.

4.        Sleep Disorder, Restless Leg Syndrome is linked to obesity
According to statistics, if you can’t sleep, you are more likely to be obese. This is because sleep deprivation changes hormones released. More hormones stimulating hunger will be released, making one wants to eat more. With increased supper being eaten, one will only grow fat.

5. Sleep Disorder, Restless Leg Syndrome make you prone to Accidents
Widely known, this sleep order, Restless Leg Syndrome can attack anytime, anywhere and under any circumstances, Due to this unpredictable property, it is common that Restless Leg Syndrome sufferers are involved in accidents while engaging in seemingly normal activities. For instance, while driving, a Restless Leg Syndrome sufferer might suddenly jerks his limbs, as a result, he is unable to control the steering wheel and accelerator pedal properly causing an accident. If serious, this might lead to death.

6. Sleep Disorder, Restless Leg Syndrome affects your spouse
This sleep disorder Restless Leg Syndrome occurs when one cannot control its limbs at times, causing the limbs to move suddenly. Such movement is due to discomfort. While these movement alleviates the discomfort, it is only temporary.Sufferers of Restless Leg Syndrome usually experience uncontrollable jerking, or a tingling sensation in limbs should the sleep disorder makes an attack. As such, sufferers movement will usually accidentally alert the spouse, making it hard for the spouse to sleep as well.

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