Sleep Disorder: 5 effective suggestions to improve your Nacrolepsy

Suffers from Narcolepsy? Here are 5 effective suggestions to reduce Narcolepsy: 1. Maintain a good sleep cycle. Keep the habit of waking up and turning in at the same time everyday. Do not ever give yourself the excuse of catching up on sleep just because you have not been sleeping well for the past few […]

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Consequences if you have Sleep Disorder, Narcolepsy?

1.        Sleep Disorder, Narcolepsy leads to mental problems Narcolepsy sleep disorder sufferers often hallucinate and have extremely vivid and terrifying dreams. Narcolepsy sleep disorder sufferers often find it hard to differentiate between reality and dream, thus frequently regarding their hallucination as real and actual experience. These hallucinations which are usually horrifying causes narcolepsy sufferers to […]

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Consequences of sleep anxiety

1. Losing sleep over sleep anxiety Realised that you may have sleep anxiety? No time to seek help, or even think that you may not need to seek help at all? Well, read on. The possible effects of sleep anxiety disorder may change your mind and convince you to take some time off to consult […]

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Sleep Disorder: 3 effective suggestions to improve your Sleep talking

Afraid that you might reveal some secret while you sleep talk and thus want to combat your sleep talking situation as soon as possible? You are on the right site. We have designed this website to offer you causes, consequences and cures for your sleep disorder situation. 1. Maintain your Sleep Cycle Keep the habit […]

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5 effective suggestions to improve your Buxism

Fear the impact of the sleep disorder buxism? And wants to stop the bad habit of grinding and clenching your teeth? You are on the right site. We have designed this website to offer you causes, consequences and cures for your sleep disorder situation. Suffers from Buxism? Here are 5 effective suggestions to reduce Buxism: […]

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Consequences of Sleep Disorder, Buxism?

1.        Sleep Disorder, Buxism leads to sleep deprivation Since the Sleep Disorder, Buxism is caused when one cannot relax in sleep and hence results in the clenching of teeth and grinding of teeth during sleep, it can causes one to get out of its naturnal cycle of sleep resulting in sleep deprivation.  This is because […]

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Suffers from Sleep Disorder – Restless Leg Syndrome?

This sleep disorder occurs when one cannot control its limbs at times, allowing the limbs to move suddenly. Such movement is due to discomfort. While these movement alleviates the discomfort, it is only temporary. You are suffering from Sleep Disorder, Restless Leg Syndrome if you: Involuntary movement of limps – you limps will jerk and […]

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Suffers from Sleep Disorder – Periodic Limb Movement Disorder?

Your limbs move uncontrollable in a rhythmic way which is unpredictable? Suspect that you suffer from the sleep disorder – periodic limb movement disorder? Well, confirm your suspicion with the symptoms below then! There are 2 kinds of Periodic limb movement disorder, primary or secondary. Primary Periodic limb movement has to do with difference in […]

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Suffers from Sleep Disorder – Sleep-walking?

Your family member told you that they saw you walking into the kitchen the night before, but you can’t recollect any encounter of that at all? You notice that your messy table is magically packed by the next morning but do not know who did it or what happened? Then you may be suffering from […]

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Alarmed that Sleep Paralysis happens?

The answer would vary depending on how frequent sleep paralysis happens. If it rarely occurs, then sleep paralysis would be like any other sleep disorders we occasionally experience and thus you should not be unnecessarily alarmed. To cite a few examples, sleeplessness, night terrors and soft whispering during sleep. These are all bound to happen […]

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